“The quieter you become, the more you are able to hear” – Rumi.
Join us for a 5-day nature and yoga retreat in the Himalayas of Urgam Valley. Nestled among rich Himalayan flora and fauna, you will immerse yourself in nature while nurturing both body and mind.
Upcoming Dates: 01st – 05th October, 2026
Retreat Location: YogMatra Eco Homestay, Urgam Valley
Pickup & Drop: 6AM, 1st October in Tapovan, Rishikesh
Yoga & Trekking Level: Beginner
Note: You must reach Rishikesh at your own convenience. On 01st October, we will pick up all participants from Tapovan, Rishikesh, and we will travel together to Urgam Valley, which is approx. an 8 hour drive.
Google Maps Location: https://g.co/kgs/JYgEaD
Retreat Highlights
- Daily 1,5 hours yoga practice
- Local village tour to experience rural Himalayan life
- Trek to Kalpeshwar Mahadev Temple
- Jungle hike to Banga Pani stream
- Hike to Urva Rishi Ashram
- Organic meals made from locally grown vegetables
- 4 nights’ accommodation in a traditional Himalayan mud house
Retreat Contribution
- INR 23,500 Per Person in the shared accommodation
What is included in the package
- All daily yoga and meditation classes
- All hikes into nature and treks to temples
- Transport from Rishikesh to Urgam and back.
- 3 daily vegetarian & local meals along with tea and snacks
- 4 nights’ accommodation at YogMatra Eco Homestay on a twin/quadruple sharing basis
- Spiritual music and bonfire
What is not included
- Visa/Airplane tickets
- Transportation from your home to/from Rishikesh
- Anything ordered apart from meals provided as mentioned above
- Organic products like ghee, honey, lentils and other herbs are available at an extra cost
How to Book
Save your spot by depositing 8,000 INR as the registration amount.
The balance amount needs to be paid before 24th September, 2026.
Gpay number: 9404721445
UPI ID: palsachendra@icici
Accommodation
YogMatra Eco HomeStay is a traditional Himalayan Mudhouse, nestled in the lush green fields of Urgam Valley, the “Valley of Meditation”. In the early ’90, the house was built in the traditional way using stone and wood and was inhabited by a local family, who abandoned the house a few years ago. Within a timeframe of 4 months, the YogMatra Team renovated the house according to traditional Himalayan methods: using mud, grass & cow dung.
The wooden balcony, which stretches along the four upper rooms, offers a mesmerizing view of the Himalayan peaks. The lower rooms have been converted into communal areas: a living/dining room and an open kitchen. The outdoor Yoga hall offers space for yoga/meditation practice and eating, whilst overseeing the entire valley. There are two shared washrooms: one Western-style toilet and an Indian-style toilet. Hot water for showers is available.
Program And Daily Schedule
We will kick-start the days with traditional Hatha Yoga, including gentle asanas, basic pranayama & meditation. After an energizing breakfast, we embark on a hike to discover the surrounding nature, villages and temples. In the afternoon there is time to roam on your own, practice meditation and simply relax within nature. The days end with a dinner, bonfire, and music.
Day 1: Arrival and introduction
- 06:00 Pickup from Tapovan, Rishikesh
- 16:00 Check-in at YogMatra Eco Homestay
- 17:00 Welcome tea
- 18:30 Bonfire, group introduction, and briefing
- 19:30 Dinner
- 22:00 Lights off and silence
Day 2: Into the jungle – Nature hike to Banga Pani
- 06:30 Ayurvedic tea made from local herbs
- 07:30 Hatha Yoga
- 09:30 Traditional Indian breakfast with fruits
- 10:30 Forest hike to Banga Pani stream
- 14:00 Local Pahadi lunch
- 18:30 Bonfire and music
- 19:30 Dinner
- 22:00 Lights off and silence
Day 3: Discover the valley – Local village community tour
- 06:30 Ayurvedic tea made from local herbs
- 07:30 Hatha Yoga
- 09:30 Traditional Indian breakfast with fruits
- 10:30 Trek to Urva Rishi Temple
- 14:00 Local Himalayan lunch
- 18:30 Bonfire and music
- 19:30 Dinner
- 22:00 Lights off and silence
Day 4: Seeking connection – Blessings of Kalpeshwar Mahadev
- 06:30 Ayurvedic tea made from local herbs
- 07:30 Hatha Yoga
- 09:30 Traditional Indian breakfast with fruits
- 10:30 Trek to Kalpeshwar Mahadev Temple
- 14:00 Local Himalayan lunch
- 19:30 Dinner
- 22:00 Lights off and silence in the community
Day 5: Reflection and departure
- 06:30 Ayurvedic tea made from local herbs
- 07:30 Closing Ceremony
- 08:30 Breakfast
- 09:30 Departure from Urgam Valley
- 18:00 Reach Rishikesh
Note: The schedule can be changed by the teacher/coordinator depending on the weather conditions.
Food
Fresh and organic food is essential for a strong and healthy body. YogMatra Eco Homestay serves 100% vegetarian food. All of it is prepared with much love, organic and locally grown vegetables, fruits, and herbs from the neighbouring gardens of the villagers. Breakfast, lunch, dinner, snacks, chai and water are included in the retreat price. No meat or alcohol of any kind is allowed at the premises.
Retreat Place
Urgam Valley is known as the Valley of Meditation. It is named after Urvashi, the son of king Puranjaya of the Pandavas lineage, who meditated in this valley thousands of years ago. Urgam Valley is also called Shiva’s Mystical Land and is known for its fifth Kedar “Kalpeshwar Mahadev”, the temple where lord Shiva’s dreads (hair) can be seen.
The valley is covered in lush greenery, agricultural land, open meadows, and forests with diverse flora and fauna. Especially, at the outer edges of the forest and alongside the fresh water-streams, colourful butterflies, and exotic birds can be witnessed. The famous treks Rudranath, Bansi Narayan, and Nandi Kund can all be started from Urgam Valley.
The early morning sun rises from behind the massive Himalayan peaks: Brahma Kamal, Dronagiri, and Nanda Ghunti peaks, slowly covering the valley in the golden sunlight. The peaks are clearly visible from YogMatra Eco Homestay. Out of the mighty Chaukhamba peak flows the Kalp Ganga River, which provides the entire valley and its inhabitants with fresh spring water.
How to Reach Rishikesh?
Nearest Airport: Jolly Grant Airport, Dehradun (25 kms)
Nearest Railway Station: Yog Nagri, Rishikesh
Nearest Bus Station: Rishikesh ISBT
Contact us
Sachendra : +91-9404721445 / +91-78761 59186
Email : [email protected]
Follow us on Social Media
Terms & Conditions
- Reservation Deposit: A non-refundable deposit of 8000INR is required to secure your reservation. The remaining balance needs to be paid latest 7 days before the beginning of the Retreat.
- Visa Validity: If you are a foreigner, you hereby agree that you are in possession of a valid passport and valid visa for India.
- No-Show Policy: If you do not arrive on your scheduled check-in date without prior notice, the entire amount will not be refunded.
- Modification of Reservation: Any changes to the reservation dates or guest details must be communicated at least 10 days prior to the arrival date. Changes are subject to availability and may incur additional charges.
- Damage and Liability: Guests are responsible for any damage that they have caused to the property during their stay.
- Payment Methods: We accept GPay/UPI for deposits and final payments.