Ayurveda Fundamental Course by Dr. Shreejith

Dr. Shreejit is an Ayurvedic Doctor who has completed Bachelors in Ayurved Medicine and Surgery in the year 2014 from College of Ayurveda and Research Centre, Pune. He secured FIRST RANK IN THE PDEA (PUNE DISTRICT EDUCATION ASSOCIATION) in 2014). His other educational qualifications are, 2016 - 200 HRS RYT/TTC (REGISTERED YOGA TRAINER/TEACHER TRAINING COURSE) UNDER U.S YOGA ALLIANCE WITH SHIVA YOGAPEETH, RISHIKESH. 2016 - CHINESE LANGUAGE COURSE FROM GUILIN UNIVERSITY OF ELECTRONIC TECHNOLOGY , GUILIN CHINA. 2017 - ADVANCED PANCHAKARMA COURSE FOR KERALA SPECIALITY THERAPY AND PANCHAKARMA WITH VAIDYARATNAM AYURVEDA FOUNDATION UNDER ASTHAVAIDYA TRADITION IN. 2017 – 2018 - MASTERS OF SCIENCE IN (YOGA AND LIFE SCIENCE) (SCHOLAR ) . 2017 – 300 HRS RYT/TTC (REGISTERED YOGA TRAINER /TEACHER TRAINING COURSE) UNDER U.S YOGA ALLIANCE WITH ASSOCIATION OF YOGA AND MEDITATION, RISHIKESH IN 2017. WORK EXPERIENCE:

1. Since, AUGUST, 2017 working with ASSOCIATION OF YOGA AND MEDITATION  -RISHIKESH – Head doctor of  Ayurveda Panchkarma clinic and teaching yoga Asanas and Yoga anatomy mainly teaching Foreign nationals.
2. 2014 – 2015 -  Worked as an R.M.O(Resident medical officer ) in pulse hospital , PUNE
3. 2014 - Worked as an intern In Ayurved Rugnalya  and sterling multispecialty hospital for a period of 2 months .
4. 2013 – 2015 - Work In SHREE VISHWADHAR CLINIC for period of 2 Years under the guidance of Vaidya Swapnil Shinde (M.D AYURVEDA ) .

Special Experience :

1. Clinical consultation in Jiva studio Vietnam for Ayurveda .
2. Taken various workshops on Therapeutic benefits of hand Mudras , Basic understanding of the Chakras, meditation in Dr. Lee CLINIC OF PSYCHOTHERAPY, CHINA in year 2016 -2017.
3. Arranging health workshop with Guilin Meineinda Health Institute 2016 -2017.
4. Workshops and lectures at JIVA STUDIO AND WELLNESS In Vietnam on subjects related to Yoga Asanas, Yoga therapy, Ayurveda 2017.

Ayurveda online fundamental course 2021

1. The Ayurveda course is designed for students who have desire to learn and live this beautiful science of life.
2. The main objective of the course is to understand health from a holistic viewpoint, modern lifestyle is taking us away from nature, through the principles of Ayurveda we will learn to reconnect with the natural rhythms of the nature and develop our lifestyle accordingly.
3. Our body is a magnificent work of art and engineering, the human body works on pattern and Ayurveda makes us understand this pattern and can helps us bring a synchronicity.
4. Through this course the student understands the practical aspect of Ayurveda, study of Tridosha, study of body constitution, the knowledge about prevention, the study of diet from an Ayurveda perspective, how to bring Ayurveda in day-to-day living, the application of massage oil according to the body type and study of massage technique and much more.
5. The Ayurveda course is first for the students as they will improve their lifestyle and health with the knowledge and then spread this knowledge of Ayurveda in every possible way.

 

INTRODUCTION OF AYURVEDA -

The written findings of Ayurveda are found approximately found to be 5000 years old, before the written finding it is believed that the knowledge of Ayurveda was orally passed from guru to his shishya (teacher to his disciple). In this topic we make the student understand the

1. Overview of Ayurveda
2. Aims of Ayurveda
3. Definition of health according to Ayurveda.
4. The importance of longevity and health .
5. Aim of life .

 

FUNDAMENTALS OF AYURVEDA

The knowledge of Ayurveda is like a vast ocean , this vastness can be explored with understanding the fundamentals principles of Ayurveda which forms its base on which the ship of Ayurveda sails 

 

TRIDOSHA CONCEPT 

Tridosha are the soul of Ayurveda one would never understand Ayurveda until the Tridosha concept is understood and taken into consideration.

The Tridosha are following:

• Vata
• Pitta
• Kapha

                         

CONCEPT OF BODY TYPES – prakriti parikshana -understand learn identification of different body types.

 

PANCHA MAHABHOOTH CONCEPT ( FIVE ELEMENTS THEORY )

Overview of the five elements which forms the bases of the body .

 

STUDY OF USE OF DIFFERENT OILS FOR ABHYANGA –

Oil is important part of Ayurveda therapies there are more then 500 traditional preparations of oils used for different therapeutic uses.

We would discuss the use of four important base oils for different common problems .

 

DIET PRINCIPLE ACCORDING TO DOSHA

Study of diet which you good for the person according to their doshas. Vata diet ,pitta diet and kapha diets.

 

KITCHEN PHARMACY –

We uses various natural spices in our diet which if used in a specific way can be helpful .

 

GENERAL MEDICINES ACCORDING TO COMMON DISEASE.

Discussion of common ayurveda medicines used widely for prevention and cure .

• Ama – Ayurvedic concept of toxin , methods to reduce toxins from the body .
• Mechanism of Fasting- different methods of fasting.
• Therapeutic study of the mudras.
• Study of seasonal regime – Ritucharya – what self-care routine is to be applied according to the seasonal variation, diet modifications and lifestyle regime .
• Study of daily regime – Dinacharya -ayurvedic study of how your daily routine should be.
• Ayurveda  super foods which can be used regularly and their medical properties .

Duration – 30 hrs of Online Training (20 classes)

Days – Mondays, Wednesday and Friday.

Time – 7:30 pm to 9:00 pm ( Indian standard time )

Session – 90 minutes /session

Course fees – 15,000 INR (for Indians students).